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MIND

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INTELLECTUAL HEALTH

Identify creative abilities and continually engage in activities that expand knowledge and skills

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Occupational Health

Seek a career that is fulfilling, meaningful, and contributes to larger society, and follow a plan toward that outcome

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Financial Health

Understand one’s current financial situation and how to build confidence regarding their financial future

HEART

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PHYSICAL HEALTH

Understand the importance of physical activity, nutrition, and sleep and how to incorporate those habits into a daily routine

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ENVIRONMENTAL Health

Be aware of the interactions between the environment, community, and self and behaving in ways that responsibly care for each of these

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Emotional Health

Have self-awareness of emotional highs and lows and understand how to work through them to effectively cope with one’s situations

SOUL

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Spiritual Health

Identify core belief, values, and ethics and live life according to those principles

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Social Health

Practice reflection of oneself, personality, and character and curate a network that provides a sense of belonging and connection

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Cultural Health

Reflect upon one’s personal attitudes and beliefs regarding cultural difference and seek to understand other cultures, practices, and worldviews